Confirmé !
4 days of yoga-pilates retreat in the Forest of Loches
Complet
Confirmé !
Complet
A well-deserved break, a precious moment to recentralize and revitalize yourself. *available throughout the year. Prices may vary.
Votre voyage comprend
DURÉE
4 days
LIEUX
Forest of Loches
TAILLE DU GROUPE
Maximum 25 people
ACTIVITÉS
yoga, pilates, sylvotherapy, sound bath...
REPAS
Full board: morning snack + lunch + dinner
ÉQUIPE
ACCOMODATION
3 nights in a guesthouse, in 4-person rooms
TRANSPORTS
yoga
pilates
meditation
sound bath
sylvotherapy
viny yin session
vegetarian meals
yogilates session
Welcome to your haven of peace. We will be waiting for you at the private retreat center for the group from 4 PM.
The center is composed of two beautifully renovated 18th-century buildings (formerly a wine storehouse and a stable), which were once outbuildings of the main house, whose history dates back to the 12th century.
Meals (vegetarian, focusing on local products) will be served in the large communal dining room, with its original exposed beams and magnificent wooden pillars.
The practice area is sure to delight you: designed by architect Alain Gabrielli, it’s a wooden and glass building overlooking a pond, situated in a clearing. This exceptional dojo was created for martial arts but is perfect for yoga, Pilates, and meditation.
The estate is calm and serene; the pond near the dojo offers incredible tranquility, and the surrounding forest allows for reconnection with nature. Spending four days in this environment will do you a world of good.
Upon arrival, Aurélie will welcome you, and you’ll have the chance to connect with the rest of the group during an opening circle.
From 5:30 to 7 PM, there will be a first Pilates session for those who have already arrived.
At 8 PM, everyone will come together for a healthy vegetarian dinner featuring local products.
The evening will be a time for group sharing.
We start the day at 8 AM with a light morning snack before heading to the dojo for a meditation session.
The morning continues with a 1.5-hour yoga session.
After lunch, you’ll explore the surrounding forest during an afternoon of forest bathing (sylvotherapy). Anthony will guide you to connect with the trees and benefit from their restorative properties. Sylvotherapy is an ancient Japanese practice (known as shinrin yoku), which activates physiological processes to boost energy and strengthen the immune system.
At 6 PM, we gather for a Pilates session.
After dinner, we will conclude the day with a sound bath. This harmonizing experience will be perfect for a restful night’s sleep.
We will follow a similar schedule today, beginning with meditation followed by a Pilates session.
After lunch, you’ll have free time to relax, take a walk, write, or simply unwind.
At 6 PM, we return to the dojo for a viny yin session.
On our final day together, we will begin with a yogilates session.
We will then enjoy one last lunch as a group, followed by a closing circle.
The retreat ends at 3 PM.
As all good things must come to an end, we’re certain that the connections you’ve made during this retreat will be unbreakable. You’ll return home feeling peaceful and full of wonderful memories.
See you again very soon!
The program can be subject to changes
If your spot is not confirmed (because not enough people have booked yet) and you cancel, you will receive a full refund. If your spot is confirmed (the number of registrants is sufficient for the trip to be confirmed) and you cancel, you will only be refunded 75% of the total price of the trip. The non-refundable 25% can be used to book another ManaJourney trip. Less 100 euros cancellation fee. From 60 days before the trip, you are not entitled to any refund.
The trip is confirmed once the minimum of travelers is reached. Until then, don't book any flights or make any arrangements. (If the minimum number of traveler isn't reached, you will get a full refund.)
To registrer for a spot for this trip, you will have to pay 25% of the price. The rest of the amount can be paid in as many times as you want as long as the total is completely paid at least 60 days before departure. Don't hesitate to contact if you have questions.
Un acompte de 25 % est requis pour garantir votre réservation, le solde étant dû avant le début du voyage. Des plans de paiement flexibles sont disponibles - consultez notre FAQ pour plus de détails.